Question

What is DEPRESSION ? How to overcome it...​

Answer 1

Answer:

These are five things

Explanation:

Depressed or irritable mood

Sleep problems (i.e., sleeping too much or too little; sleeping mainly during the day)

Change in interests (i.e., not being interested in what you used to enjoy) or low motivation

Excessive guilt or unrealistically low self-image

Significantly low energy and/or change in self-care (i.e., not showering anymore)

Significantly worse concentration (i.e., a sharp decline in grades or performance)

Changes in appetite (i.e., eating too much or too little)

Agitation or severe anxiety/panic attacks

Suicidal thoughts, plans or behaviours — including self-harm (i.e., intentionally cutting or burning yourself)

Answer 2

Answer:

Kiskaiii leyaaa deprisssion Mai ho huh bat a oo ?