Question

what is depression ?
I am in depression .

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Answer 1

Answer:

Depression is the mental condition in the person gets extremely sad..

Answer 2

Depression is a mental health problem.

A depressed person becomes unhappy and starts to lose his happiness and joy towards life.

Depression is curable consult a pshycarterist or pshycologiist.

If you are in depression:

• Find time for yourself
• Love yourself
• Be confident who and what you are
• Take a deep breath when you feel negative thoughts.
• Be yourself rather than faking it for others
• assure yourself that " Its okay to feel not okay"
• Try to calm yourself and compose yourself to be the betterself of yourself.
• Try talking about the negative feeling to someone you trust it maybe your friends or cousins or any other family members
• Analyse what caused you to have depression and correct it or ignore it

Hope its helpful:)

Have a nice day ahead ;)

You are Amazing just the way you are ♡