Question

What is Depression? Mention few ways to combat it without medications.

Answer 1

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$\implies$ Physical exercise is one of the best things that you can do to improve physical and mental health.

Selective serotonin reuptake inhibitors (SSRIs) were launched in the mid to late 1980s. This generation of antidepressants is now the most common class used for depression. Examples include citalopram (Celexa), escitalopram (Lexapro), paroxetine (Paxil, Pexeva), fluoxetine (Prozac, Sarafem), and sertraline (Zoloft).

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Answer 2

Answer:

Please check below.

Explanation:

Depression is a mental disorder or a state of mind where the body dosen't feel happy and is constantly sad.

Few ways to combat it are-

1. Talking to people close to you.

2. Expressing your emotions.

3. Physical excercises.

4. Meeting a therapist.

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