What is Depression?symptoms of depression.
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Answers
Major depression is a medical condition that is best treated by a health professional. Getting physical exercise, reducing alcohol intake, avoiding substance abuse and engaging with friends and family may also help.
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Answer:
Being unhappy isn’t the same as being depressed. Depression is a term often used loosely to describe how we feel after a bad week at work or when we’re going through a breakup. But major depressive disorder — a type of depression — is much more complicated. There are specific symptoms that determine whether it’s depression or the sadness we all sometimes experience in life.
Determining if persistent, unshakable dark feelings are a result of depression can be the first step toward healing and recovery. Read through these warning signs to see if it’s time for you to see a mental health professional.
symptoms
1. Hopeless outlook
2. Lost interest
3. Increased fatigue and sleep problems
4. Anxiety