Question

what is depression..........why does it happen............how can i overcome it...........​

Answer 1

Explanation:

From over come depression

you should avoid live alone

and try to live with family , friend and share everything

it's my experience

report it to get a more detailed

BTS forever ❤️

Answer 2

Answer:

• DEPRESSION

A group of conditions associated with the elevation or lowering of a person's mood, such as depression or bipolar disorder

• What is the number one cause of depression?

Research suggests that depression doesn't spring from simply having too much or too little of certain brain chemicals. Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems.

• 20 Ways To Lift Your Mood Naturally

1. Cut caffeine (coffee, sodas, energy drinks). ...
2. Cut processed and packaged foods. ...
3. Cut artificial sweeteners. ...
4. While you're at it, cut refined sugar too! ...
5. Add a portion of protein, good fats, and complex carbohydrates to your plate. ...
6. Reduce alcohol intake. ...
7. Cleanse. ...
8. Drink more water!

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❤ITZSAMIRA ❤