Question

what is depression? why is this most among teenagers!! And how to overc0me it!!

explain in detail. no useless answers required.

word limit 150+!!

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Answer 1

Answer:

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.

Common signs and symptoms of depression in children and teenagers are similar to those of adults, but there can be some differences.

In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight.

In teens, symptoms may include sadness, irritability, feeling negative and worthless, anger, poor performance or poor attendance at school, feeling misunderstood and extremely sensitive, using recreational drugs or alcohol, eating or sleeping too much, self-harm, loss of interest in normal activities, and avoidance of social interaction.

Prevention

There's no sure way to prevent depression. However, these strategies may help.

Take steps to control stress, to increase your resilience and boost your self-esteem.

Reach out to family and friends, especially in times of crisis, to help you weather rough spells.

Get treatment at the earliest sign of a problem to help prevent depression from worsening.

Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.

Answer 2

HELLO!

IT IS A DEPRESSIVE DISORDER, IN WHICH YOU FEEL SAD AND LACK OF INTREST IN LIFE. IT EFFECTS YOUR MOOD, THOUGHTS, BEHAVIOR AND FEELINGS TOO. IT CAN RESULTS LOSING INTREST AND FEEL PLEASURE IN LIFE.

ITS VERY COMMON IN INDIA.. ABOUT 10 million cases per yr in INDIA.

THIS IS COMMON TO TEENAGERS BECAUSE:-

• PROBLEM ABOUT STUDIES, BURDEN IN STUDIES..
• SAD ABOUT SOMETHING

HOW TO OVERCOME:-

• LOVE YOUR FRIENDS OR TALK TO SOMEONE WHOM YOU BELIEVE
• LISTEN SOME SONGS AND DO THAT YOU LOVE
• STAY PRESENT
• DO EXERCISES
• GO AT WEEKENDS TOO

THANKS I THINK THIS IS GOOD!❤

❤take care!