Question

what is diet chart please explain diet chart ​

Answer 1

Explanation:

A diet chart is basically a guideline of what you should/should not eat. A wide range of disorders in the body can originate from making the wrong choices with respect to food. Lifestyle disorders like diabetes and obesity are prime examples what eating the wrong type of food can do.

Answer 2

Answer:

the concept of balanced diet chart has existed long before nutritionist and dietitians started expounding it's virtues