what is Diet?pls answer
Answers
Explanation:
Hi mate deit is what we eat daily in simple U can say diet chart okay.
Answer:
In present we often use the term DIET.
The best way to define diet is that it is the food that a person habitually eats. Looking at diet as a noun and not as a verb is a good way to redefine what diet is. Whether a person makes good or bad choices, these things make up their diet. The overall goal is to get people to choose the healthiest options that will improve their wellbeing.
Examples of specific diets that exist today:
vegetarian
vegan
ketogenic
gluten-free
paleo
blood type diet
Mediterranean
Each one includes certain foods that are consumed regularly. There may be variations here and there, but many staple foods are meant to make up that diet
A diet like this leads to improved health, enhanced vitality, and increased energy.
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