what is dietary fibre
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Answer:
Dietary fibre is a type of carbohydrate that cannot be digested by our bodies' enzymes. It is found in edible plant foods such as cereals, fruits, vegetables, dried peas, nuts, lentils and grains. Fibre is grouped by its physical properties and is called soluble, insoluble or resistant starch.
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Answer:
dietary fibre or roughage is the portion of plant derived food that cannot be completely broken down by human digestion enzymes
Explanation:
because of human digestion enzymes
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