Question

what is dietary fibre ​

Answer 1

Answer:

Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body.

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Answer 2

Dietary fibre is a type of carbohydrate that cannot

be digested by the enzymes present in our bodies. It is found in edible plant foods like fruits,vegetables,grains,nuts,etc.It helps to keep the body healthy,reduces the risk of diseases like diabetes,bowel cancer,etc.

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