what is difference between cooked amd uncoked rice
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That number changes when you cook the rice as it absorbs water and changes in volume. So while 100 g of uncooked rice is about 370 kcal, 100 g of cooked rice might be 130 kcal depending on the type of rice and the amount of water used for cooking. ... If 100 g cooked rice is 130 kcal, then 1 g of cooked rice is 1.3 kcal.
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