Question

What is difference between of Energy Giving food and Body building food?​

Answer 1

Answer:

Energy rich foods are a source of carbohydrates and proteins and provide energy to perform daily activities. Whole grain cereals and millets, oils and fats, nuts and oilseeds and sugar are energy rich foods. Body building foods are a source of proteins and help build our bones and muscles.

Answer 2

Answer:

Energy rich foods are a source of carbohydrates and proteins and provide energy to perform daily activities. Whole grain cereals and millets, oils and fats, nuts and oilseeds and sugar are energy rich foods. Body building foods are a source of proteins and help build our bones and muscles.

Explanation:

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