Physics, asked by Anonymous, 1 month ago

what is difference between running and jogging?

Answers

Answered by ms7222110

1

Answer:

The difference between running and jogging is intensity. Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging. Both running and jogging are forms of aerobic exercise.

Answered by cupcakesmochi

2

Answer:

running is a little bit faster and jogging is slow

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