Question

what is difference between simple and complex​

Answer 1

What Are Complex Carbohydrates?Complex carbohydrates are starches. They're made up of longer chains of sugar molecules, which makes them take longer to digest. Since complex carbs are digested more slowly than simple carbohydrates, most sources do not raise blood sugars as quickly as simple carbohydrates......

hey mate here is your answer.

PLZ MARK ME AS A BRAINLIST

Answer 2

Answer:

Simple vs Complex Carbs. Carbohydrates are sugars that come in 2 main forms - simple and complex. This is also referred to as simple sugars and starches. The difference between a simple and complex carb is in how quickly it is digested and absorbed - as well as it's chemical structure.

Hope this helps you.....

mark me as brainliest.....