Question

What is differentiate between aerobic,muscle strengthening,and bone strengthening activities

Answer 1

Answer:

This helps make your bones strong. Running, walking, jumping rope, and lifting weights are examples of bone-strengthening activities. Muscle-strengthening and bone-strengthening activities also can be aerobic, depending on whether they make your heart and lungs work harder than usual.

Explanation:

I hope it will help you dear

Mark me as a brainliest

Answer 2

Answer:

Running, walking, jumping rope and listing weight are example of bone- strengthening activities..

muscles - strengthening and bone strengthening activities also can be aerobic, depending on weather they make your heart and lungs work harder than usual...