what is digestive power
Answers
Answered by
4
Explanation:
The concept of digestive fire can be thought of as the strength and volume of stomach acid, digestive enzymes, and bile in the GI tract. These juices work in concert to break down the food we eat into the necessary building blocks for energy and proper nutrition.
Answered by
5
Answer:
Eating a whole-foods diet high in fiber, healthy fat and nutrients is the first step toward good digestion. Practices such as mindful eating, stress reduction and exercise can also be beneficial.
Similar questions