What is digestive system?
Write good habits for proper digestion of food
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The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion. Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three stages.
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ᴀ ʜɪɢʜ ғɪʙᴇʀ ᴅɪᴇᴛ ᴏғ 25-35 ɢʀᴀᴍs ᴘᴇʀ ᴅᴀʏ ɪs ᴇxᴄᴇʟʟᴇɴᴛ ғᴏʀ ᴅɪɢᴇsᴛɪᴏɴ. ɪᴛ ᴋᴇᴇᴘs ғᴏᴏᴅ ᴍᴏᴠɪɴɢ ᴛʜʀᴏᴜɢʜ ʏᴏᴜʀ ᴅɪɢᴇsᴛɪᴠᴇ ᴛʀᴀᴄᴛ ᴀɴᴅ ʜᴇʟᴘs ᴛᴏ ᴘʀᴇᴠᴇɴᴛ ᴄᴏɴᴅɪᴛɪᴏɴs sᴜᴄʜ ᴀs ɪʀʀɪᴛᴀʙʟᴇ ʙᴏᴡᴇʟ sʏɴᴅʀᴏᴍᴇ, ᴅɪᴠᴇʀᴛɪᴄᴜʟɪᴛɪs ᴀɴᴅ ʜᴇᴍᴏʀʀʜᴏɪᴅs....!!
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