What is disadvantage of wine
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Hi,
That can cause migraine attacks or other types of symptoms that occur from a histamine intolerance. Furthermore, the disadvantages also depend on the amount of wine you drink. One glass a day should not cause you any negative effects, however it's noteworthy that red wine, and alcohol I general, has empty calories.
Hope it helps!
That can cause migraine attacks or other types of symptoms that occur from a histamine intolerance. Furthermore, the disadvantages also depend on the amount of wine you drink. One glass a day should not cause you any negative effects, however it's noteworthy that red wine, and alcohol I general, has empty calories.
Hope it helps!
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1. Sleep Deficiency
Many people feel a bit drowsy when consuming wine. This happens because alcohol is not digested but moves directly through the stomach lining and wall of the small intestine into the bloodstream. Once alcohol gets into the bloodstream, it goes into every cell of the body, depressing cellular activity. But this drowsy feeling is short-lived and one or more drinks before bedtime can result in a lighter sleep versus deeper, more restful sleep. Staying physically active and reducing your alcohol consumption can help you get better sleep.
2. Obesity
For some people, one glass of wine can turn into a whole bottle. One 5 ounce glass of dry wine has on average about 100 calories. A 12 ounce wine cooler is higher with about 180 calories on average. But some fortified wines and dessert wines containing distilled spirits have even more calories. So while one to two glasses of wine at about 200 calories can fit into your daily caloric goals, keep in mind that drinking is linked to increased consumption of food and a decreased rate of exercise. Half a bottle of wine everyday over a week period adds up to 1,750 of mostly nutrient-free calories.
3. Heart Disease
Moderation is important. Up to one drink a day for women and two drinks a day for men may provide the associated health benefits, like lowering risk for heart disease. But when drinking habits become higher, you can put yourself at risk of heart disease. Too much alcohol intake can lead to a rise in blood pressure, result in heart failure or lead to a stroke. Additionally, high intake can result in increased triglycerides and an irregular heartbeat. For those really interested in a healthy heart, focusing on eating well and exercising has been shown to improve heart health at higher rates than the addition of a glass of wine daily.
4. Fertility
Although the potential harmful effects of alcohol during pregnancy, such as birth defects or low birth weights, are well known, less well-known are the effects on males. For men, excessive alcohol intake can result in lowered testosterone levels, slowed motility of the sperm and erectile dysfunction. So it is important for both men and women who are attempting to conceive to reduce or even stop their intake of alcohol.
5. Pancreatitis
Excessive alcohol intake, including wine, can lead to acute pancreatitis. If you already have chronic pancreatitis, it can worsen the symptoms. An article in the July 2007 Journal of Pancreatology states "Although the association between alcohol consumption and pancreatitis has been recognized for over 100 years, it remains still unclear why some alcoholics develop pancreatitis and some do not. Surprisingly little data are available about alcohol amounts, drinking patterns, type of alcohol consumed and other habits such as dietary habits or smoking in respect to pancreatitis preceding the attack of acute pancreatitis or the time of the diagnosis of chronic pancreatitis." But reducing or abstaining from alcohol may prohibit recurrent acute pancreatitis and reduce the amount of pain caused during chronic pancreatitis.
Many people feel a bit drowsy when consuming wine. This happens because alcohol is not digested but moves directly through the stomach lining and wall of the small intestine into the bloodstream. Once alcohol gets into the bloodstream, it goes into every cell of the body, depressing cellular activity. But this drowsy feeling is short-lived and one or more drinks before bedtime can result in a lighter sleep versus deeper, more restful sleep. Staying physically active and reducing your alcohol consumption can help you get better sleep.
2. Obesity
For some people, one glass of wine can turn into a whole bottle. One 5 ounce glass of dry wine has on average about 100 calories. A 12 ounce wine cooler is higher with about 180 calories on average. But some fortified wines and dessert wines containing distilled spirits have even more calories. So while one to two glasses of wine at about 200 calories can fit into your daily caloric goals, keep in mind that drinking is linked to increased consumption of food and a decreased rate of exercise. Half a bottle of wine everyday over a week period adds up to 1,750 of mostly nutrient-free calories.
3. Heart Disease
Moderation is important. Up to one drink a day for women and two drinks a day for men may provide the associated health benefits, like lowering risk for heart disease. But when drinking habits become higher, you can put yourself at risk of heart disease. Too much alcohol intake can lead to a rise in blood pressure, result in heart failure or lead to a stroke. Additionally, high intake can result in increased triglycerides and an irregular heartbeat. For those really interested in a healthy heart, focusing on eating well and exercising has been shown to improve heart health at higher rates than the addition of a glass of wine daily.
4. Fertility
Although the potential harmful effects of alcohol during pregnancy, such as birth defects or low birth weights, are well known, less well-known are the effects on males. For men, excessive alcohol intake can result in lowered testosterone levels, slowed motility of the sperm and erectile dysfunction. So it is important for both men and women who are attempting to conceive to reduce or even stop their intake of alcohol.
5. Pancreatitis
Excessive alcohol intake, including wine, can lead to acute pancreatitis. If you already have chronic pancreatitis, it can worsen the symptoms. An article in the July 2007 Journal of Pancreatology states "Although the association between alcohol consumption and pancreatitis has been recognized for over 100 years, it remains still unclear why some alcoholics develop pancreatitis and some do not. Surprisingly little data are available about alcohol amounts, drinking patterns, type of alcohol consumed and other habits such as dietary habits or smoking in respect to pancreatitis preceding the attack of acute pancreatitis or the time of the diagnosis of chronic pancreatitis." But reducing or abstaining from alcohol may prohibit recurrent acute pancreatitis and reduce the amount of pain caused during chronic pancreatitis.
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