what is dissociation
Answers
Answer:
Most people daydream now and then, and if that happens to you, it's perfectly normal. But if you have a mental health problem called "dissociation," your sense of disconnect from the world around you is often a lot more complicated than that.
Dissociation is a break in how your mind handles information. You may feel disconnected from your thoughts, feelings, memories, and surroundings. It can affect your sense of identity and your perception of time.
The symptoms often go away on their own. It may take hours, days, or weeks. You may need treatment, though, if your dissociation is happening because you've had an extremely troubling experience or you have a mental health disorder like schizophrenia.
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Answer:
Dissociation is a break in how your mind handles information. You may feel disconnected from your thoughts, feelings, memories, etc.