English, asked by owaisabass549, 9 months ago

what is essential is to maintain/maintaining a healthy diet
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Answers

Answered by babybasimi123
1

The nutrients are essential to our body to maintain a healthy diet

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Answered by Ranger14
0

Answer:

Explanation:

A good diet consists of equal proportions of all nutrients. The Indian Diet of consists of all the important nutrients (i.e proteins, carbohydrates etc) which makes it a balanced diet.

Overeating is bad for the health. It causes imbalance in the proportions of nutrients.

Junk food contain a lot of fat and bad cholestrol which can be dangerous for the body. To maintain a healthy diet, stay away from junk food.

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