what is fast food for hepth
Answers
please write full question
By assuming the question is "what is fast food for health" the ANSWER:
Fast food refers to food that can be prepared and served quickly. Fast food is made with cheaper ingredients such as high fat meat, refined grains, and added sugar and fats, instead of nutritious ingredients such as lean proteins, whole grains, fresh fruits, and vegetables. Fast food is also high in sodium (aka salt) which is used as a preservative and makes food more flavorful and satisfying. As a result fast food is usually higher in fat, calories, cholesterol, and sodium in comparison to homemade meals. Eating too much fast food can increase risk for health problems such as high blood pressure, heart disease, and obesity. You might be aware about those famous health issues but these must be taken seriously as they further give birth to many other critical health problems. So my dear friends take my advice and try eating healthy foods. Always healthy foods doesn't mean you've to eat rice, roti or boring curry always!!!! Try eating Biryani, egg poachs (egg is vegan) or many other tasty dishes!!!!!
HOPE THIS ANSWER OF MINE HELPS YOU...
PLEASE MARK THE BRAINLIEST AS IT TOOK ME WHOLE 20mins to type it :) ;)