what is fat describe it's importance
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Fats are also called 'fatty acids' or 'lipids. ' Fats in our body are made up of three molecules joined together. This three-molecule structure is called a “triglyceride”. Most of the fat we need is made by our bodies, but there are some fats our bodies cannot make.
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The food we eat contain nutrition that provide energy and the other substance the body needs.Fats also have many other important functions in a body and moderate amount is needed in the diet for good health.Fats have 9 calories in each gram.
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