What is fatigue ? What are the consequences of fatigue?
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Explanation:
Acute fatigue results from short-term sleep loss or from short periods of heavy physical or mental work. The effects of acute fatigue are of short duration and usually can be reversed by sleep and relaxation. Chronic fatigue syndrome is the constant, severe state of tiredness that is not relieved by rest.
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Explanation:
Feeling overtired, with low energy and a strong desire to sleep that interferes with normal daily activities.
Increased sleepiness, Increased risk of accident, Increased stomach upsets, Decreased motivation, Mood swings or depression
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