what is fats and facts??
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Answer:A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.
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Answer fats it is a mixture of such compounds most commonly used or that occurs in any food items
Facts means a truth has been proved by professionals
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