Question

What is fiber I types of it

Answer 1

Answer:

hy

Explanation:

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There are two types of fiber: soluble and insoluble. Soluble fiber is found in oats, beans and other legumes, and some fruits and vegetables. Soluble fiber lowers cholesterol levels. Insoluble fiber—found in whole grains, fruits and vegetables, kidney beans, and bran—acts like a broom, cleaning your digestive tract

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Answer 2

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