What is fibre??????????????
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Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes. It is type of a carbohydrate that helps keep our digestive systems healthy. ... Dietary fibre is important for our digestive health and regular bowel movements.
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Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes. It is type of a carbohydrate that helps keep our digestive systems healthy. ... Dietary fibre is important for our digestive health and regular bowel movements.
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