What is fibre ? (ezy question)
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Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by their solubility, viscosity, and fermentability, which affect how fibers are processed in the body.
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A fibre is a thin thread of a natural or artificial substance, especially one that is used to make cloth or rope. If you look at the paper under a microscope you will see the fibres. Fibre consists of the parts of plants or seeds that your body cannot digest.
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