what is fibre give one examplle
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Fibre is mainly a carbohydrate. The main role of fibre is to keep the digestive system healthy.
Other terms for dietary fibre include 'bulk' and 'roughage', which can be misleading since some forms of fibre are water-soluble and aren't bulky or rough at all.
Natural fibres can be classified according to their origin. The vegetable, or cellulose-based, the class includes such important fibres as cotton, flax, and jute.
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