What is Fibrous Food ? Give two example.
Answers
Answered by
5
Explanation:
- Beans. Lentils and other beans are an easy way to sneak fiber into your diet in soups, stews and salads. ...
- Broccoli. This veggie can get pigeonholed as the fiber vegetable.
...
- Berries. Berries get a lot of attention for their antioxidants, but they're full of fiber, too. ...
Similar questions