what is food and natrition ?
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- Food is what we need to eat for surviving life. Without food, our brain will continuously reach malnutritional stage.
- Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science.
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hope it helps you mate!!
Explanation:
Food is any substance consumed to provide nutritional support for an organism
Nutrition is about eating a healthy and balanced diet.
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