What is food? Explain the importance of food for living organisms.
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Food is one of the basic components of our life. It provides all the basic vital nutrients like proteins, vitamins, carbohydrates, fats, and minerals to our body. All nutrients provide energy to our body when our body gets energy for our body's metabolism, and our body functions properly.
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Food is one of the basic components of our life.
Importance of food is:
(i) It provides energy to do various activities. (ii) It helps in growth. (iii) It helps to repair and replace damaged parts of the body. (iv) It protects us from infections and diseases.
Food has 3 main functions in the body:
Growth and Development.
Provision of Energy.
Repair and maintenance of the body's cells
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