what is food group ? make and practice of food pyramid
Answers
Correct question :-
★ What is food group pyramid?
→ A food group pyramid is a representation of the optimal number of food serving which is to be eaten each day from each of the basic food group. It helps us to maintain the healthy lifestyle.
★ How many food groups are their?
→ Basically their are five food groups including fruits, vegetables, grains, protiens, and the most important dairy to get essential nutrients.
★ Why food pyramid is important?
→ We know the Food Pyramid is designed to make healthy eating easier.
→ Healthy eating is all about in getting the correct amount of nutrients.
→ And protiens, minerals carbohydrates, vitamins are our daily need to maintain the healthy lifestyle.
★ What we should eat to have a better healthy life style?
→ The fruits and vegetables groups.
→ The bread and cereals are also essential.
→ Milk cheese ice cream and the other dairy based materials.
________________________________
![](https://hi-static.z-dn.net/files/dc1/aa7cc167179fb14a574fb1067a0d6d14.jpg)