What is food ? Name five examples of food.
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5
Answer:
More information on the Five Food Groups:
Vegetables and legumes/beans.
Fruit.
Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.
Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.
Milk, yoghurt cheese and/or alternatives, mostly reduced fat.
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Food is any substance consumed to provide nutritional support for an organism. Food is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
five examples of food -
- apple
- lichi
- cauliflower
- fish
- potatoes
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