what is food praymid?explain
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The food pyramid is defined as a graphic intended to illustrate the principles of good nutrition with fruits and vegetables on the bottom representing the bulk of a healthy diet and fats and oils at the top. An example of a food pyramid is a graphic used to illustrate good eating habits.
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The Food Pyramid. The Food Pyramidis designed to make healthy eating easier. Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health. ... They provide very little of the essential vitamins and minerals your body needs.
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