what is food? state functions of food ?
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Food is any substance consumed to provide nutritional support for an organism. It is usually of plant or animal origin.
The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. Protein - is needed to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body.
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Food is any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
FUNCTIONS:
1. stay alive, be active, move and work;
2. build new cells and tissues for growth;
3. stay healthy and heal themselves;
4. prevent and fight infections.
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