Question

What is food supplement and it's Effect ​

Answer 1

Food supplements are concentrated sources of nutrients (i.e. mineral and vitamins) or other substances with a nutritional or physiological effect that are marketed in “dose” form (e.g. pills, tablets, capsules, liquids in measured doses). ... In the EU, food supplements are regulated as foods.

Answer 2

Hey dude,

Many diet supplements are harmless, and some may even be effective at creating a sense of fullness, burning fat, or boosting your metabolism. But some of the popular ingredients in weight loss products have been banned by the FDA because of harmful side effects like these: Increased heart rate. High blood pressure.

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