What is food why it is important
Answers
A food is something that provide nutrients, energy for activaty, growth and all function of the body such as breathing, digesting food, and keeping warm.
Answer:
All living things need food to stay alive, grow and to get energy.
Food is something that provides nutrients. Nutrients are very essential for our body.
Food is the most essential requirement for human body. Even if a human being does not have shelter over their head or clothes over their body , they would still survive. But if they don't get any nutrients they can't survive for long.
Indeed, food is a fuel for the body. Like a car cannot run without petrol , living beings cannot survive without food for long. It is not only necessary for humans but also for plants and animals.
Food is the basic necessity for all living things.
- It provides energy to do work
- It helps in the growth of the body
- It repairs worn-out cells
- It gives strength to the body to protect itself from diseases
Food is essential for our body to develop , repair and replace cells. Produce energy to do work .Protect from diseases.
Eating well means eating a diversity of nutrients. Not only one food carry all the nutrients. Different foods have different nutrients.