what is food? why it is important?
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Anything which we eat to gain nutrition is know as food.
Food is important for gaining energy through the process of respiration.
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food is our life with the help of food we can live
Food is essential to the growth of body, for the maintenance and repair of muscle, blood, skin and bones and other tissues and organs in the body. Food is important for our body to function properly. It has carbohydrates, fats, proteins, vitamins and minerals that helps your body to stay fit and healthy.
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