Question

what is found in the cell od groundnut & almond ?​

Answer 1

The fat in almond and peanut butters is mainly unsaturated, the so-called good type that doesn't raise bloodcholesterol. Both are good sources of heart healthy monounsaturated fat – the same kind found in olive oil – but almond butter has slightly more (5.2 g per tablespoon versus 3.8 grams).

Answer 2

The unsaturated fat is found in the cell of the groundnut and almond.

Explanation:

They are good for our health and are not responsible to increase the blood cholesterol. Almond and ground nut are very good sources of the monounsaturated fat. The same kind of fat can be found in the olive oil. The fat quantity is slightly higher in almond in compared with olive oil. Almond butter is little healthier than the groundnut or peanut butter.