what is gambling addiction? preventive measures for eradication of gambling addiction
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The 8 most successful ways of overcoming gambling urges
Plan ahead to avoid boredom. ...
Live your life one day at a time. ...
Do something completely different. ...
Rekindle an old hobby. ...
Be especially vigilant leading up to special events. ...
Find ways that help you cope better with stress. ...
Remind yourself that to gamble is to lose. ...
Identify your self-sabotage triggers
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