what is goal setting? explain the rules of goal setting ( write in brief)
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DEFINITION OF GOAL SETTING:
Goal setting involves the development of an action plan designed to motivate and guide a person or group toward a goal. ... The theory states that the simplest most direct motivational explanation of why some people perform better than others is because they have different performance goals.
RULES OF GOAL SETTING:
Set Specific Goals. Your goal must be clear and well defined. ...
Set Measurable Goals. Include precise amounts, dates, and so on in your goals so you can measure your degree of success. ...
Set Attainable Goals. Make sure that it's possible to achieve the goals you set. ...
Set Relevant Goals. ...
Set Time-Bound Goals.
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