Question

what is goal setting? explain the rules of goal setting ( write in brief)​

Answer 1

Goal setting involves the development of an action plan designed to motivate and guide a person or group toward a goal.The theory states that the simplest most direct motivational explanation of why some people perform better than others is because they have different performance goals.

Answer 2

Answer:

Set SMART (specific, measureable, attainable, relevant and time-bound) goals that motivate you and write them down to make them feel tangible. ... Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality.