Question

what is good posture in your own understanding
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Answer 1

Answer:

The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these curves, but not increase them. Your head should be above your shoulders, and the top of your shoulder should be over the hips.

Hope it helps you! ❤

Answer 2

Answer:

menue

here is your answer....

Explanation:

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