Science, asked by gurmeetsareen2334, 2 months ago

What is good posture? Write its importance?

Answers

Answered by sarikaahmedsara
2

Answer:

Good posture reduces back and neck pain

The proper alignment of your spine allows you to move easily so that your body supports your weight without strain. Poor posture can place stress on your tendons, muscles, and ligaments, leading to neck and back pain.

Answered by Dhriti575
0

Answer:

Good posture reduces back and neck pain

The proper alignment of your spine allows you to move easily so that your body supports your weight without strain. Poor posture can place stress on your tendons, muscles, and ligaments, leading to neck and back pain.

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