what is gym chalk and what do it does ?
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Gym Chalk is magnesium carbonate and helps to secure a proper grip by soaking up the moisture on your palms and fingers. While some people like to use weight lifting gloves, the best way to a firm grip is by using chalk which is the reason why gymnasts and power lifters use chalk.
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Gym Chalk is magnesium carbonate and helps to secure a proper grip by soaking up the moisture on your palms and fingers.
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