what is happiness???
Answers
Answer:
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. ... Happiness is generally linked to experiencing more positive feelings than negative.
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overall personal feelings about their life in the present
⚫The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative
⚫Life satisfaction: This relates to how satisfied you feel with different areas of your life including your relationships, work, achievements, and other things that you consider important
How to Know If You're Happy
While perceptions of happiness may be different from one person to the next, there are some key signs that psychologists look for when measuring and assessing happiness
Some key signs of happiness include
- Feeling like you are living the life you wanted
- Feeling that the conditions of your life are good
- Feeing that you have accomplished (or will accomplish) what you want in life
- Feeling satisfied with your life
Happy people still feel the whole range of human emotions—anger, frustrastion, boredom, loneliness, and even sadness—from time to time. But even when faced with discomfort, they have an underlying sense of optimism that things will get better, that they can deal with what is happening, and that they will be able to feel happy again
Feeling positive more than negative
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