Social Sciences, asked by solankivivek, 2 months ago

what is hard core exercise???​

Answers

Answered by vaibhav0708
2

Answer:

The inchworm is a multi-joint, dynamic exercise that increases strength and muscular endurance throughout the entire body with an emphasis on the shoulders and core.

hope it will be helpful to you

Answered by sharayupatilssp
1
Which strengthens ur muscles
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