Social Sciences, asked by solankivivek, 2 months ago

what is hard core exercise???

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Answered by vaibhav0708

Answer:

The inchworm is a multi-joint, dynamic exercise that increases strength and muscular endurance throughout the entire body with an emphasis on the shoulders and core.

hope it will be helpful to you

Answered by sharayupatilssp

Which strengthens ur muscles
Mark as brainliest plz

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what is hard core exercise???​

Answers

what is hard core exercise???