Question

What is health? Explain factors which help to keep a good health of an individual.

For class 8

Answer 1

$\huge\bold\red{Hey!}$

Health:- Health is a state of complete physical, mental and social well-being and not merely the absence of disease.

Factors Which help to keep a good health of an individual are given below:-

• Balanced diet
• Personal Hygiene
• Clean surroundings
• Clean air
• Clean food and water
• No addictions
• Good economic conditions
• Exercise and relaxation

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Answer 2

Answer:

Health:- Health is a state of complete physical, mental and social well-being and not merely the absence of disease.

Factors Which help to keep a good health of an individual are given below:-

Balanced diet

Personal Hygiene

Clean surroundings

Clean air

Clean food and water

No addictions

Exercise and relaxation

Mental stress should be avoided

These factors helps to keep a good health of an individual and keep them fit.