Question

What Is Health!!!!

How it is important???

How to maintain Good Health​

Answer 1

Answer:

1. the condition of a person’s body or mind
2. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
3. Tips for Maintaining Good Health
4. Eat a variety of nutrient rich foods.
5. Eat moderate portions.
6. DO NOT SKIP MEALS.
7. DO NOT eliminate certain foods.
8. Foods are not good or bad.
9. Drink water! ...
10. Avoid too much caffeine. ...
11. Be active.

Answer 2

Answer:

Please mark me brainleast