Question

what is health what are the factor responsible for good health

Answer 1

Health is a dynamic condition resulting from a body's constant adjustment and adaptation in response to stresses and change in the environment for maintaining an inner equilibirium.
factors of health
Good nutrition
Regular exercise
Enough rest
A positive mental attitude
Nervous system integrity
Clean environment
Drink pure water

Answer 2

Health is a state of complete physical, mental and social well-being. The factors responsible for good health are as follows:

1. Environmental Factors: Our surroundings affect our health. Maintaining clean and hygienic surroundings prevent the growth of pathogens and keeps us away from infections.
2. Genetic Factors: Some diseases like Down Syndrome and Sickel Cell Anaemia are affected by the genetic composition of a person. This is inherited from the parents.
3. Nutrition and Lifestyle: A balanced diet and an active lifestyle helps in maintaining a healthy body. People with sedentary lifestyles usually suffer from heart diseases and obesity.